Healthy eating shouldn’t be hard. I have been on a hunt for a faster way to make myself healthy meals for a while now. I mean, who hasn’t really? I’ve seen the ads on Facebook, Instagram, and Pinterest for a variety of companies lately that promise healthy meals fast, and I’ve been tempted to try…
Last year I learned about this super simple homemade remedy for the common cold, allergies, or just feeling lousy. It’s easy to make, cheap, you can make it in advance, and it tastes great! Plus, you can add additional ingredients if you want to make it even more powerful. Since I am an elementary school teacher and…
Diets are not for me. I didn’t think fasting was either. As a person who has struggled with body image and eating disorders at times in my life, like many of us, I have tried really hard to stay away from dieting and the stress, pressure, and ultimately self-deprecation that comes with failing. (See Dr….
